Health Benefits of the Raspberry

Posted by admin on September 7, 2010

Health Benefits of the Raspberry

The health benefits of the raspberry are many but they are not a cure-all berry. They do have some attributes which can prevent several diseases. We will only look into some of these health benefits but will give you tips on how to grow them.

It is believed that the Vitamin C in raspberries can help develop the immune system to be able to ward off an attack of micro-organisms. Raspberries and other berries such as blueberries, cranberries, and strawberries have a lot of vitamin C. These berries also have an attribute that helps to prevent bladder infections. It prevents the bacteria from adhering itself to the cells on the inner walls of a urinary tract. Raspberries contain a substance called lutein which is important to vision health.  

Raspberries and many other berries have antioxidants that help reduce the risk of certain types of cancers and diseases of the heart. Blueberry health benefits and strawberry health benefits also have antioxidants that fight free radicals. The blue and red color of raspberries contains compounds with the ability to prevent many diseases. Raspberries also contain folate, potassium, iron, vast amounts of insoluble fiber, the seeds, along with pectin which controls cholesterol.

If you plant raspberries in rows you can train the canes to go around wires. The first thing that needs to done before planting is to clear away all the weeds in the area you want to plant. During the latter parts of summer or in the early fall you need to prepare the soil by digging a two and one half foot wide trench that is spade deep. Add compost or peat moss, with a pitch fork, to the bottom approximately four gallons per square yard. At the same time you need to add two tablespoons fertilizer per square yard before filling with soil.  

The best time for planting raspberries is in late fall or anytime between fall and spring. In the area that you have already prepared you want to dig your trench about 3 inches deep and approximately 6 to 9 inches wide; place your plants in upright roughly 18 inches apart and be sure to spread the roots out. Now cover those roots with 3 inches of soil, and tamp gently with your feet. It is best to leave at least 6 feet between the rows of raspberries.

Immediately after planting the raspberry plants cut back each cane to the last good bud that is 9 – 12 inches above the soil. Fertilize in the fall every year. Roughly a month before you see any new spring growth you want to add about 3/4 pound of fertilizer per square yard. The fertilizer needs to naturally wash into the soil. In the early days of spring add in a 2-inch layer of garden compost to conserve moisture. During warm, dry spells you will want to water often.

The best way to control weeds is to pull them up by hand. You do not want to hoe between the raspberry canes while they are growing, you can damage the shallow roots that are close to the surface. You want to protect the fruit on the plants from the birds by using netting over the tops of the plants. Early in the summer during the first year of planting you need to cut off all the blossoms or fruits, if this is not done the growth of future canes will be reduced greatly. The second year of planting the raspberry canes can bear as much fruit as you want.

<input id=”gwProxy” type=”hidden” /><input id=”jsProxy” />

<input id=”gwProxy” type=”hidden” /><input id=”jsProxy” />

<input id=”gwProxy” type=”hidden” /><input id=”jsProxy”>

Barbara is always learning new things for the garden and wants to share them with everyone. Something new is the health benefits of many fruits. Visit the website Gardeners Garden Supplies for more interesting things that can be done in the garden.

<input id=”gwProxy” type=”hidden” /><input id=”jsProxy” />

<input id=”gwProxy” type=”hidden” /><input id=”jsProxy” />

<input id=”gwProxy” type=”hidden” /><input id=”jsProxy”>

History Of Raspberry Plants

Posted by admin on September 6, 2010
Raspberry Canes For Sale
by Muffet

History Of Raspberry Plants

According to Luther Burbank, who studied and hybridized raspberries and blackberries more than any other horticulturalist, and wrote his classical 8 volume treatise on Small Fruits and Fruit Improvement in 1921; the red raspberry plant was cultivated in Europe for centuries, growing wild from Greece to Spain and to the North from Norway to Sweden.

Red Raspberry, Rubus idaeus, is a native berry bush to Turkey and was gathered by the people inhabiting Troy, (Troas, Turkey) from vines growing at the foothills there in the first century B.C.

The Romans spread the seed of raspberries throughout their empire as evidenced by seed of the raspberry vine in archaeological excavations in England that demonstrate that the English were gardeners growing richly with raspberry vines and raspberry bushes.

William Prince established the first plant nursery in the American colonies in 1737 in Flushing, New York, that offered among other things for sale, raspberry plants.

Luther Burbank introduced many raspberry hybrids into American horticulture. He described brambles, raspberries and blackberries, as being the most complex genetic fruits in American fruit research.

Burbank produced a multitude of crosses between the black berry, dewberry, and raspberry that showed every possible combination of both berry qualities in between. One of these raspberries was even white in color and delicious but too soft for commercial production and planting.

Raspberry has been hybridized with various blackberry plants to produce the boysenberry and loganberry. The loganberry was a hybrid cross between the California dewberry and the red raspberry. The ‘Phenominal Berry’ was a cross between a dewberry and an arctic raspberry that Burbank hybridized in 1905.

Luther Burbank made hybrid crosses between the strawberry plant and the raspberry plant that resulted in a hybrid bush, completely thornless, but the fruit produced on 2-5 ft canes was not good enough quality to succeed as a commercial raspberry.

The raspberry bush or vine grows up to 3 feet in height, and the berry when picked easily separates completely from the stem, requiring no further cleaning or preparation before eating. Wild raspberries are an important wildlife berry for animals and birds to eat, when they ripen in the summer and fall. Raspberries are best marketed by pick-your-own operations, due to the short shelf life, but the demand for raspberries has increased to a point that the berries are flown in by refrigerated air freight to satisfy to the demand for the raspberry.

The growth habit of raspberries can be described as trailing raspberry vines or as erect, upright canes. Many raspberry cultivars produce a non-bearing cane the first year, that flowers and grows berries during the second season. This non-bearing cane is called a Primocane. Ever bearing raspberry plants can bear two crops per year, one crop in the spring and the second crop in the fall. The ever bearing raspberry bushes can produce a crop the first season in the fall on primocanes. Popular everbearing raspberry bushes and vines are: Heritage red raspberry, Autumn Bliss and Amity red raspberries. The roots of raspberries are shallow and may require some supplemental watering during dry periods. The raspberries may be harvested by hand or by machine and frequent picking is required every 3-4 days over a period of several weeks.

The widespread occurrence of red raspberry is a diverse and complex gene pool in the fruit kingdom, growing as erect bushes or as trailing vines, but black raspberry grows only in the erect bush form.

The black raspberry, Rubus occidentalis, also known as the wild black raspberries or the black cap raspberry was introduced in America in the 1840s by Nicholas Longworth of Ohio and was a great addition to cultivated fruit to be grown everywhere. The purple cap type raspberry was evolved from the native, U.S. Raspberry Rubis neglectus, and was native to New York State. Black raspberries are native only to North America, mainly the Eastern portions excluding the Gulf States. The Black raspberry is also called, wild raspberry, and has been used for centuries to treat pregnant women. The tea made from this wild raspberry was published as a relaxing medication by a famous English medical study in 1941, that also treats morning sickness, birth assistance, uterine irritation and threatened miscarriage. Black raspberries, are grown as backyard garden berries more than commercial berries, because they are less cold hardy, less productive, and more subject to disease damage than the red raspberry.

There are many useful products obtained from raspberries: Ice cream, jam, jelly, black raspberry petits fores, raspberry juice, and of course, fresh raspberry fruits.

Raspberries contain extreme quantities of antioxidants that are touted to fight cancer, intervene with heart disease and offer many other health benefits from the high content of Vitamin A, Vitamin B1, B2, Vitamin C, Niacin, and the mineral, calcium, phosphorus, iron and potassium.

Patrick A. Malcolm, owner of TyTy Nursery, has an M.S. degree in Biochemistry and has cultivated berry plants for over three decades.